Lindsay Kelly NASM- CPT, FNS, & BCS
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"Training has given me confidence and showed me that I can make positive changes. As an overweight teen and young adult, I blamed by weight problem on bad family genes and ate because I lacked self confidence. I started taking my health and fitness more seriously as I approached 40. I am now 45 and feel better than I did 20 years ago. Training with Lindsay keeps me accountable for my weight, while setting realistic goals.”- Sharon personal trainer exercise
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