Welcome, this is the start of your healthy and fit lifestyle journey! Your body will change through focusing on resistance training, cardiovascular exercise, and making healthy food choices. I will develop an integrated customized program based on your current fitness level and individualized goals. Whether you want to feel better, look better, and/or perform better, this is the right training for you. Contact me today to start your new lifestyle! Thank you for choosing FITspiration Training Studio LLC- a place where you are inspired to be healthy and be fit.
Growing up I always had an interest in fitness and sport performance. This morphed into a passion, which I then converted into a career. I have been working in the fitness industry for 9 years. I started as a group fitness instructor teaching classes like: Cycle, Total Body Tone, Mat Pilates, and Bootcamp. In 2012, I opened FITspiration Training Studio. I transitioned into small group and one-on-one personal training. You can view some of my clients success stories under the testimonial section.
Personally, I love to challenge myself! I am always looking for something new to try and train for. I have competed in a NPC Bikini Competition, a Spartan Race, played football for the Detroit Dark Angels (WFA), competed in Powerlifting competitions at the national level, and ran in multiple half marathons. I enjoy the lifestyle of eating healthy and making fitness a priority. As a type 1 diabetic, I live and lead a healthy example for others battling a chronic condition. To show that even though you are battling a bump in the road, you are capable of doing anything you set your mind to!
Professionally, it’s my goal to inspire my clients to live a healthy and fit life. To empower them to find their self-confidence and believe that they can achieve their goals. Through my experience in fitness and nutrition my clients have gained muscle, feel stronger, lose weight, lose inches, reach performance goals, and inspire others around them to change their lifestyle. Their confidence does not only show in the gym, but it shows in others aspects of their daily life. Join the FITspiration team today to start your healthy and fit life!
National Academy of Sports Medicine (NASM) Certified Personal Trainer, Fitness Nutrition Specialist (FNS), and Behavior Change Specialization (BCS). Keiser M3 Cycling Instructor Certified. ACE Mat Pilates Certified. Neuromuscular Stretching Certified.