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Be healthy | Be fit Group Coaching Program $20
Starts the 1st and ends the last day of every month. Workouts are completed on your own from home or a gym. Join at any time.
fitness Programs
Online coaching programs
Online Coaching Programs are programs you can take anywhere! You will work with a Certified Personal Trainer who will develop your personalized program and give you accountability. Take the guess work out of what you should be doing and sign up today!
One-on-One Online Coaching (Monthly)
$120/month
A CPT will develop a customized workout program based off of your goals and current fitness level. We are capable of designing progressive functional workouts, powerlifting programs, strength training programs, cross-training programs, sport specific programs, & prenatal and post-partum programs. These programs are designed around your current fitness levels & goals. You will be onboarded to an app where you will communicate with your coach, check in, view your workouts & statistics, and more!
Be healthy | Be fit Online Group Coaching Program
$20/month
This is our most cost-effective program. Every month we host a private Facebook group for our group coaching program. It begins on the 1st of every month and ends on the last day of each month. Every week workouts are posted in a PDF format with images and details on how to complete the workouts. Workout reminders and check-ins are posted daily. These workouts are completed on your own time and can be done at home or a gym. Come be a part of our fitness community and sign up today!
virtual personal training
What is Virtual Personal Training? We meet via Google Meets link for your personal training session. Most clients who choose this option have a small gym set up at home. This usually includes: a couple sets of dumbbells, a mat, a step or a bench, and a stability ball or BOSU. Advanced clients usually have a half rack and barbell set up, and additional equipment.
30- Minute Session
$30
Meet with a Certified Personal Trainer one-on-one via Google Meets for a 30-minute workout.
30- Minute Package
$200
Meet with a Certified Personal Trainer one-on-one via Google Meets for a 30-minute workout.
60-Minute Session
$60
Meet with a Certified Personal Trainer one-on-one via Google Meets for a 60-minute workout.
60-Minute Session Package
$440
Meet with a Certified Personal Trainer one-on-one via Google Meets for a 60-minute workout. This package includes eight 60-minute virtual training sessions.
30- Minute Hybrid
$170
Unsure about Virtual Personal Training versus Online Coaching? This monthly package is for you! You will receive two 30-minute Virtual Personal Training sessions each month in addition to all of the benefits of Online Coaching. See all the details about Online Coaching at the top of this page.
60-Minute Hybrid
$230
Unsure about Virtual Personal Training versus Online Coaching? This monthly package is for you! You will receive two 60-minute Virtual Personal Training sessions each month in addition to all of the benefits of Online Coaching. See all the details about Online Coaching at the top this page.
Hybrid Add-On: 30-Minute Session(s)
$20
Need more virtual training sessions? Add on a 30-minute virtual training session(s) to your hybrid package.
Hybrid Add-On: 60-Minute Session(s)
$40
Need more virtual training sessions? Add on a 60-minute virtual training session(s) to your hybrid package.
FITspiration Training Studio LLC - Be healthy | Be fit - fitspirationtrainingstudio@gmail.com
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Free consultation
Welcome to a healthier you! Sign up for a free 15-minute phone consultation to discuss your fitness & lifestyle goals.